Wednesday, June 14, 2006
Again with the ha-ha
Who doesn't need a good laugh these days? The Yoga Center on 8th Street is trying again to hold a free Laughter Yoga class. I think the last one got rained out, so they're moving it inside at the center on Sunday, June 25 from 1:30 p.m. to 2:30 p.m. The class will be facilitated by Phyllis Rollins, Charlotte’s only Laughter Yoga leader. From the press release: "Laughter Yoga is supported by powerful tools derived from the Western psycho analytical methods as well as Eastern spiritual laws. It will help you to stay in high spirits when life throws up challenges. It will enhance your ability to laugh and smile when dealing with negative emotions, situations and negative or difficult people."